Vol. 13, Issue 6 (2025)
Decrease and restoration of jump test performance according to the type of repeated sprint ability training session in young handball players
Author(s): Léonce So Linta, Jean-Paul Kouassi, Stève Marjelin Donan Falola, Basile Nouatin, Brigitte Affidehome Tonon and Polycarpe Gouthon
Abstract: This study carried out by using a 3 x4 experimental design aimed at comparing performances at jumping tests at the end of two different training sessions, and restoration rates reached later in student handball players. Sixteen junior handball players of the Beninese school elite level (16.5 ± 0.8 years; 173.6±6,8 cm; 61.5±6.5 kg) took part in the three scheduled training sessions. The first (CO) combined short sprints and muscular reinforcement, the second (MAS) was undertaken using interval training race and the traditional one (TR), was wade of handball specific drills. Before, just at the end, 24 and 48 hours after each session, the players undertook squat (SJ), counter movement without (CMJ) and with arms (CMJA) and reactivity (RJ) jumps. The height reductions recorded at the end of CO session are higher (p < 0.05) than that observed as well at the end of MAS as that of the TR session. The significant reductions in reactivity index (p < 0.05) recorded at the end of CO are not different from those found at the end of MAS and TR sessions (p>0.05). The jumping performances to be restored 48 hours after CO were higher (p<0.05) than those remaining 48 hours after MAS session. We may think that muscular elastic structures, strongly involved in the RJ test were little affected, whatever the training session; 48 hours after a first interval training MAS session but not a CO one, a second session can be proposed to the young studied handball players, without inducing a cumulated muscular fatigue.
DOI: 10.22271/chemi.2025.v13.i6b.12634
Pages: 145-153 | 103 Views 54 Downloads
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How to cite this article:
Léonce So Linta, Jean-Paul Kouassi, Stève Marjelin Donan Falola, Basile Nouatin, Brigitte Affidehome Tonon, Polycarpe Gouthon. Decrease and restoration of jump test performance according to the type of repeated sprint ability training session in young handball players. Int J Chem Stud 2025;13(6):145-153. DOI: 10.22271/chemi.2025.v13.i6b.12634
